Fabric of Life

Fabric of Life (生活四段錦) is a Dance & Somatic Movement Playground for Older Adults, using the theme of 4 necessities of life which are Clothing, Food, Home and Travel to enhance memory sharing and storytelling through creative movement.

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The format of workshops is movement based emphasis on process-oriented, nonjudgmental, self-expressive, self-awareness and creative nature. We combine dance, Somatic movement and other art forms/disciplines such as music, drawing, crafting, picture collage, verbal or non-verbal dialogue encouraging participants to re-explore their identity, self-confidence and enhance their sense of belonging to the community.